1. Strikes: - Spinning backfist: A quick spin followed by a powerful backhand aimed at the opponent's face. - Front kick: A swift and precise kick delivered to the opponent's midsection. - Cartwheel kick: The wrestler performs a cartwheel, using her legs to kick and send her opponent flying. - Roundhouse kick: A high, spinning kick aimed at the opponent's head. - Jumping back kick: The wrestler jumps and delivers a powerful kick to her opponent's head or chest. 2. Throws: - Monkey flip: The wrestler approaches a bent-over opponent, hooks their arms, and flips them backward. - One-handed bulldog: Wrapping an arm around the opponent's neck and driving their face into the mat. - Tilt-a-whirl headscissors takedown: The wrestler jumps onto her opponent's shoulders and spins her legs around their head, whipping them down to the mat. - Butterfly suplex: The wrestler hooks both of the opponent's arms and lifts them off the ground, slamming them down on their back. 3. Grapples: - Standing octopus stretch: With her opponent in a standing position, the wrestler wraps her legs around the upper body while grabbing her opponent's arm and stretching it. - Crucifix roll-up: The wrestler sneaks behind her opponent and hooks both of their arms, rolling back and pinning them down. - Springboard arm drag: The wrestler leaps off the ropes and grabs her opponent's arm, pulling them down to the mat. - Inverted hurricanrana: Approaching a standing opponent, the wrestler jumps onto their shoulders, flips backward, and drags them down to the mat headfirst. 4. Submissions: - Yogi lock: Seated behind her opponent, the wrestler bends the opponent's legs backward and hooks their arms, stretching their whole body. - Flying scissor leg choke: The wrestler applies a headscissors choke while both her and her opponent are in midair. - Tarantula: The wrestler suspends her opponent upside-down in the ropes, while in a splits position, ensnaring them like a spider's web. - Pole dancer's bane: With her opponent lying face-up, the wrestler stands on their hands, grabs their ankles, and bends their legs backward into a painful submission hold. 5. Aerial attacks: - Aerial cartwheel splash: The wrestler performs a cartwheel off the top rope, splashing onto her grounded opponent. - Handstand hurricanrana: Balancing in a handstand on the top rope, the wrestler grabs her opponent and sends them spiraling to the mat. - Moonsault: With her opponent lying on the ground, the wrestler performs a backflip off the top rope, landing on her opponent. - Suicide dive: The wrestler flies through the ropes to take out a standing opponent on the outside of the ring. - Corkscrew plancha: The wrestler launches herself off the ropes in a twisting dive, crashing into her standing opponent.